On this day when so many of us are glad for the blank sheet of paper, the turn of the calendar, the new year's fresh start, I continue to wonder about how people change. That, after all, is what people are really after when they seek therapy. Some relationship, some turn of mind, a problem beyond their experience to avoid or help draws them to consider the time apart, the confidential help that therapy provides. After years of reading, debating, writing and anguishing with others about this human problem, I believe that change requires a combination of pain, hope and resources. Personal pain to want to create difference, hope that will pull us forward even when we continue to fail, and the resources that help us act against habit, behavior, will, environment and even genetics. One of those resources is imagination; another, time; yet another, self control. It's that self control that is such a stinker for us all. And to that point, I was reading an online excerpt today on t