Thinking Outloud

On the days I don't go to the gym, I realize how much longer my days used to be. I'm so glad I'm a gym rat, but I miss those couple of hours of time I once had. Here's what I would do with a bit more time in my day. 1.  Subscribe to and read The Christian Century magazine again. 2.  I'd spend a bit more time cooking dinner. 3.  Spend more time outside, year round. That's my short list. As I critique myself, I do believe that I spend too much time online with social media. Perhaps that time could be tightened in order to accomplish the more fundamental, slower, no technology things I have on my list. What would your short list be?

If this were happening in my back yard, I wouldn't be so calm. It reminds me of the 1960's movie, The Blob, which at the time, was one of the scariest movies I had ever seen as a 12 year old! Moving mountains of ice come ashore at Mille Lacs | kare11.com

I find it interesting to notice that sometimes my conversations in therapy, with vastly different people and circumstances, seem to circle around themes on occasion. This week, I've noticed two topics that I am repeatedly seeing in session: 1. Men who have become "awake" to their own conflicts, problem behaviors and thinking and have made radical steps to be fuller, more peaceful people. Some have partners that are whole enough people themselves who rejoice in the change, and despite years of distance, hurt and resentments, fight along with their men to restore and renew their partnership. Others have partners who are too fragile, conflicted or hurt that the reversal appears like an "act" and feel the need to flee. Whatever the result, their is great Joy in the awakening, and it's a pleasure to keep giving these new men feedback on their personal discoveries. 2. Narcissistic Personality Disorder. If there is a personality style that kills a marriage slow